Know What You Want and Make It Happen!
How is your life and/or your business doing? Is it stagnating, boring, going nowhere? Have you become obsessed with meeting those loan repayments or trying to just survive until the next fistful of money comes in? Are you having trouble maintaining your positive expectancy about life and/or business?
The way to live satisfying lives is to simply dream up the things that we want to do and then make them happen. A simple statement but so few of us can put it into practice! You can put it into practice if you take these steps! First, find yourself a quiet, comfortable location where you will be free from disturbances. Ensure that you have paper and pen handy as you will need to write some things down.
1. Brainstorm Ideas
For the next ten to fifteen minutes, write down all the things you’d like to do. A few rules for this exercise are in order- don’t evaluate as you write! For example, if you’d like to go overseas on holidays for twelve months – don’t stop and think whether you can afford it. Just write it down. Evaluation can occur later. At this stage, write down all the things that you’d like to do assuming there was nothing that you couldn’t do.
2. Prioritize Ideas
When you have finished brainstorming, you will have a list of the things you would like to do. Your next step is to review your list and sort it into priority order. Again, do not evaluate any of these items while you are ranking them. Number the items from things you want most to least.
Now, look at the top three items on your list and ask yourself the question: “What is stopping me from doing these things? It will help to clarify things if you write down these reasons. For example, if your number one choice is to go overseas for twelve months, your reasons for not being able to do so could be: can’t afford it, can’t leave my business unattended, or afraid I won’t like it when I get there.
4. Create an Action Plan
Your final step in this process is to put your plan into action – and do it now! Don’t wait for a more opportune time – the best time is always NOW!
However, don’t let your big plans stop you from doing some of your smaller plans now. Pick a couple of activities you can do within the next month that won’t cost you money. DO THEM! You will feel like a different person for having done so.
Top 12 Reasons To Hire A Life Coach!
1. Become Clear on your Purpose in Life and How to get There:
Ø You need to know your end goal to figure out the steps we need to take to get you there.
2. Health and Fitness:
Ø Helping clients achieve health and fitness to live and feel better.
3. Goal Setting / Achievement:
Ø Helping clients learn how to set and achieving goals in all areas of their lives.
4. Time Management:
Ø Tools and techniques to help clients master time management—working smarter, not just harder.
Ø Working with clients to explore how to spark motivation at work, at home, and at play
6. Work/Life Balance:
Ø Uncovering methods to help clients balancing work and life
7. Self- image:
Ø Uncovering methods to help clients with the idea one has of one’s abilities, appearance, and personality.
Ø Providing clients with the keys to mastering their mindsets, guarding their thoughts, and taking control of their lives.
Ø Guiding clients along a pathway to becoming beacons of light in a troubled world by transmitting “positivity” to anyone they encounter in any situation or setting. Positivity is when you maintain your calmness, hopefulness and enthusiasm and love for life.
10. Victory over Victimization:
Ø Showing clients how to create victory in their daily lives by overcoming victimization through mental and emotional self-direction.
11. Inner Thought Life:
Ø Helping clients discover ways to prevent and control their inner thoughts from running amuck by redirecting them to create new ways of thinking.
12. Emotional Intelligence:
Ø Tap a toolbox of methods to improve a client’s emotional intelligence through self-awareness, interpreting body language, identifying emotional triggers, and other manifestations of societal living.
You need help with any of the above Problems, I have a Solution!