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New Thought!

New Thoughts! Creating a new life requires new thoughts. It’s simple. Decide what you want – like weighing 150 pounds and being and off your meds. Then, in your mind and on paper, write A LOT about what you need to think and feel to do the shit to get there. Most of us try to make…

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Having a coach will change your life!

Having a coach will change your life! When you’re going through the hard growth, there is nothing more valuable than going through it with someone who has wisdom, perspective, and very sound judgment, especially if you have a crazy crazy mind like mine. Every conversation that you have with the coach is a reset to…

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I CAN! I WILL!

Thinking about what you CAN do and what you CAN change is everything. I can handle this…I always do. It’s not that I don’t know…I just haven’t figured it out yet. What is the next best decision I can make? It’s just a matter of time until I figure it out so don’t quit. What’s…

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Mind Power: The Ultimate Success Formula

Mind Power: The Ultimate Success Formula What does it take to be successful? Ask around and you will find different answers to the formula of success. The truth is, success leaves clues and you can achieve the success in the area you desire by observing the common qualities and principles. They are simple and considered…

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Mindset is Everything!

Mindset is Everything! Today I’m talking about how to handle the stress of not knowing what’s going to happen It’s important to understand WHY waiting feels so uncomfortable and HOW our attempts to avoid the wait often backfire. On days like today, I used to wish for a fast-forward button on life. Something to help…

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Anxiety

Anxiety There are three facets of a personality around which the fabric of life drapes. Namely professional, emotional and physical. In our quest for self-mastery, we tend to work mostly on these parts. The true art of life is to balance them all while handling daily challenges that are sure to arise.  If any facet…

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Weight Loss for Busy Executives, Entrepreneurs and Professionals!

Weight Loss for Busy Executives, Entrepreneurs and Professionals!   Busy lifestyles, deadlines, stress, the desire to be crushing business and create wealth or even just struggling to stay ahead is the reality for many of us. It’s work. It’s business. And it’s what many accept as just the norm.In addition, most also accept that they…

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