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What Do You Fear?
9 Ways To Combat Fear Fear gets to the best of us, whether it is fear of failure, fear of success or even fear of fear. All of us have experienced fear at some point in our lives and it can be a real stumbling block that holds us back from being truly successful. Fear…
Acceptance!
I know lots of people who have not gone back to gym for various reasons since the pandemic began. And yes, there are lots of reasons and/or excuses. Since becoming a life coach, I have done extensive work with how the mind is a very powerful tool and have implemented the latest, laser-like tools and…
We Can Do Hard Things!
Your doing the work, but are you really doing the work? Have you ever heard that before? I hear it all the time from my clients. They justify the lack of results. They are convinced that they can’t get results. The pretend they can’t get results until everything is perfect. The truth is your life…
Struggling to eat healthier?
Struggling to eat healthier? 👇 Mindset is everything in all things – including health and fitness. Do yourself a favor and examine your reasons for everything you are doing diet and exercise wise. Check out how your reasons feel to you. When you are forcing yourself to do something and beating yourself up when you…
6 Questions to Ask Yourself When Pursuing Your Dreams!
6 Questions to Ask Yourself When Pursuing Your Dreams! What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream. 1. What’s your highest priority in this lifetime? What’s most important for you to experience, explore or embrace this time around?…
Continue reading → 6 Questions to Ask Yourself When Pursuing Your Dreams!
Are You Missing the Key to Success?
Are You Missing the Key to Success? Are you currently struggling to reach your objectives? Do you have everything in life that you desire? Is it easy for you to reach your goals after every success? Are you calm and patient at all times? Or, are you frustrated, angry and disappointed at your lack of…
Do The Impossible!
When you work with me, here is what you will learn: Whether it is to lose weight, run your next marathon, or find out your mindset, you will learn to develop self-confidence through your willingness to take action and course correct. It’s not rocket science, but it is everything your brain doesn’t want to do. What action are…
2 Simple Strategies For Never Losing Out Again
2 Simple Strategies For Never Losing Out Again Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we…
Continue reading → 2 Simple Strategies For Never Losing Out Again
Expect With Confidence!
Expect With Confidence! Often our expectations are based on the assumptions we have about people or groups of people. The same is true of us. Have you ever noticed how your expectations become reality in your personal life? Expectation is literally a self- full filling prophecy. We do this consciously and subconsciously. Remember the kid…
Want a Better Life?
Want a Better Life? Easy Ways To A Better Life Want a better life? Big changes are difficult, and take time, but there are many easy steps you can take right now. Take many steps, even small ones, and pretty soon you’re getting somewhere. A Better Life Today It’s easy just to look, right? Start…
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