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Anxiety
Anxiety There are three facets of a personality around which the fabric of life drapes. Namely professional, emotional and physical. In our quest for self-mastery, we tend to work mostly on these parts. The true art of life is to balance them all while handling daily challenges that are sure to arise. If any facet…
Weight Loss for Busy Executives, Entrepreneurs and Professionals!
Weight Loss for Busy Executives, Entrepreneurs and Professionals! Busy lifestyles, deadlines, stress, the desire to be crushing business and create wealth or even just struggling to stay ahead is the reality for many of us. It’s work. It’s business. And it’s what many accept as just the norm.In addition, most also accept that they…
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Dealing with Fear!
Dealing with Fear! When you let fear take hold, you become even more fearful and end up creating a debilitating cycle that works like this: Fear breeds lack of action. Lack of actions breeds lack of experience. Lack of experience breeds ignorance. And ignorance breads fear. It makes you afraid to do the very thing…
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New Year’s Resolutions!
New Year’s Resolutions! 2021 has officially begun, and most of us have made resolutions to achieve. We have lots of things we want to change, and no better time then now, Right? Understanding the reasons behind resolutions is more important than making the actual list, and here is why. Myth # 1: You know exactly…
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Benefits of Life Coaching with Angela Caprigno!
Mindset matters! It matters more than station in life, education, circle of friends, and the manner in which you were raised. You can shut down the internal voice in your head. You can direct and control your thoughts—making them helpers in your life, not obstacles. The key to progress and success is appropriate goal setting,…
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What We Want Is Based On Our Future:
Often, we look to our past for validation that we are capable of something. This only works if we are looking to accomplish something we’ve already accomplished in the past. Imagine if a baby who was learning to walk refused to try because they had never been successful at walking before. With this mindset, the…
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Self Confidence:
What is Self-Confidence? Self Confidence is being secure in yourself and your abilities. Most people lack self-confidence, they don’t think they are good enough, they think everyone is better than them, which can hinder your performance at work and in life. So how does one become more self-confident? You have to master the ability to…
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10 Benefits of Regular Exercise:
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. It Can Make You Feel Happier Exercise regularly can improve your mood and reduce feelings of anxiety and depression It can help with Weight Loss Exercise is crucial to supporting a fast metabolism and burning more calories…
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Goal Setting for your Business:
Goal Setting for your Business: Goal Setting is an important method for: Deciding what you want to achieve in your life. Separating what’s important from what’s irrelevant, or a distraction. Motivating yourself. Is your motivation to help people or to make money? They go hand and hand – it just depends how you look at…
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Setting Boundaries:
I am going to talk to you about setting boundaries with your loved ones, friends even your boss at work. A boundary is something you create for yourself, and it’s used to achieve life changing results. It is not a way to control other people. A boundary is a request you make of someone to…
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