Albert Einstein said:

“If you want to live a happy life, tie it to a goal, not to people or things.”

What are your goals for 2024?

​​Do you have a specific and measurable goal? “Getting fit” or “look better” can’t be the goal because it isn’t measurable.

For a goal to work, it has to be measurable.

​​You have to be able to describe it physically and know when you’ve achieved it.

“Be healthy” isn’t a goal. “Walk 20 minute a day” is a goal.

So to get the party started tell me, what is your specific goal for 2024?

Are you Ready?

Let’s Go! ​​

#angelacaprignocoaching #lifecoach #whatspossible #mindovermatter #weightloss #stronger #Justbeyou #2024Goals

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